melaniebodyandmind blogspot.com

Body and Mind

Tuesday, October 18, 2011. Fall Challenge Week 1. This week the topic of the meeting has to do with the little things. How the little steps, the little victories can make a big difference. That inspires me to start a Fall Challenge that will take us from now to January! Now that Lose for Good is all done, we need something else to tweak our motivation a little bit right? Heres what Im thinking. For this week Find, each day, one way you can move a little more in your day to day activities and do it.

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Melanies Events

Monday, October 3, 2011. Running a little behind this week! Here are the events on the calendar for October. With Michael and his buds. This is a fun walk with Leader Michael Hamlin and other members. Generally the walks include hills and stairs, nothing overly strenuous, but keep in mind there is some uphill involved. 7 pm at the Stonestown Center.

Melanies Weekly

Tuesday, February 7, 2012. February is all about taking those good habits that we set in place in January, and locking them solidly in place so that we can keep the course all through the year and for the years to come. I think that to do that, some of us have to take a different point of view on those new habits.

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Body and Mind

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Tuesday, October 18, 2011. Fall Challenge Week 1. This week the topic of the meeting has to do with the little things. How the little steps, the little victories can make a big difference. That inspires me to start a Fall Challenge that will take us from now to January! Now that Lose for Good is all done, we need something else to tweak our motivation a little bit right? Heres what Im thinking. For this week Find, each day, one way you can move a little more in your day to day activities and do it.

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This web page melaniebodyandmind.blogspot.com states the following, "Tuesday, October 18, 2011." We saw that the webpage said " This week the topic of the meeting has to do with the little things." It also said " How the little steps, the little victories can make a big difference. That inspires me to start a Fall Challenge that will take us from now to January! Now that Lose for Good is all done, we need something else to tweak our motivation a little bit right? Heres what Im thinking. For this week Find, each day, one way you can move a little more in your day to day activities and do it."

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