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Kundalini Yoga and Meditation Classes. Monday, 27 July 2015. Yogi Mono Fast Day 39. Tomorrow I will reach 40 days straight of eating mung bean soup for all my meals each day with the addition of fruits, vegetables, nuts, seeds and some dairy. The experience has been eye-opening. Food and eating is so intrinsically connected to the mind, body and spirit, and I have really enjoyed learning that first hand. Sugar and bread are out - but so many other foods are in! I dont feel restricted by my new eating h.CONTENT
This web page meditationformormons.blogspot.com states the following, "Monday, 27 July 2015." We saw that the webpage said " Yogi Mono Fast Day 39." It also said " Tomorrow I will reach 40 days straight of eating mung bean soup for all my meals each day with the addition of fruits, vegetables, nuts, seeds and some dairy. The experience has been eye-opening. Food and eating is so intrinsically connected to the mind, body and spirit, and I have really enjoyed learning that first hand. Sugar and bread are out - but so many other foods are in! I dont feel restricted by my new eating h."