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Eat Plants - The Plant Based Diet. Learn how to make the switch from meat-based meals to plant-based, vegan and vegetarian meals. Discover benefits and reasons for eating plants. Join me as I share my experiences, challenges, tips and more. Friday, January 20, 2012. DHA and Micro-Nutrients May Prevent Brain Shrinkage With Age. Thursday, January 19, 2012. 8220;But I could never give up cheese! 8221; - A step-by-st. 8220;But I could never give up cheese! 8221; - A step-by-st.
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Sunday, January 3, 2010. Saturday, January 2, 2010. Faux Sausage and Cheese Bites.
This easy recipe is loaded with delicious Mediterranean flavors. 8 ounces feta cheese, cut into bite-size cubes. 3 tablespoons freshly squeezed lemon juice. 1 small clove garlic, minced.
More doctors are recommending a whole food, plant-based diet. Its not the latest diet or new fad; and research shows there are positive health benefits from this lifestyle. The Meatless Mentor can help you make the transition and make it tasty! What Are They Saying? Aimee, from the Meatless Mentor, ambassador for the Pittsburgh Showing of Plant-pure Nation. Weekly Meal Plans and Plant-Based Recipes.
Meatless Monday for K-12 School Cafeterias. Meatless Monday in Corporate Dining. Do Your Part on World Health Day by Practicing Meatless Monday.