mealsforoneortwo blogspot.com

Meals for 1 or 2

Friday, December 5, 2014. Easy Stir Fry Meal. Wok on a gas range. One quick and easy meal for one or two people is a stir fry. Stir fry is easy to make even if you dont have a wok in which to cook. Use a skillet with a heavy bottom instead. When stir frying, the foods are cooking very quickly which means the ingredients need to be chopped up in pieces that measure about an inch. Meat, such as chicken, beef, pork, shrimp. Seitan, cooked wheat gluten. Add to most stir fry dishes for flavor. Grapeseed oi.
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Meals for 1 or 2

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Friday, December 5, 2014. Easy Stir Fry Meal. Wok on a gas range. One quick and easy meal for one or two people is a stir fry. Stir fry is easy to make even if you dont have a wok in which to cook. Use a skillet with a heavy bottom instead. When stir frying, the foods are cooking very quickly which means the ingredients need to be chopped up in pieces that measure about an inch. Meat, such as chicken, beef, pork, shrimp. Seitan, cooked wheat gluten. Add to most stir fry dishes for flavor. Grapeseed oi.

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This web page mealsforoneortwo.blogspot.com states the following, "Friday, December 5, 2014." We saw that the webpage said " Wok on a gas range." It also said " One quick and easy meal for one or two people is a stir fry. Stir fry is easy to make even if you dont have a wok in which to cook. Use a skillet with a heavy bottom instead. When stir frying, the foods are cooking very quickly which means the ingredients need to be chopped up in pieces that measure about an inch. Meat, such as chicken, beef, pork, shrimp. Seitan, cooked wheat gluten. Add to most stir fry dishes for flavor."

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