mclainwaves blogspot.com

MCLAIN WAVES

Sunday, August 2, 2015. A little clip from a recent technique session I did on the erg. Even in the summer, erg work is super valuable for technique training. Things Im working on these days exaggerated rotation, connection with the top hand, keeping my hands higher through the stroke. Friday, July 24, 2015. Training in Pitesti, Romania. Thursday, July 9, 2015. After a hard month long cycle of training, our team went on a small vacation a 3 day weekend at the Black Sea! Monday, July 6, 2015. The other.
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MCLAIN WAVES

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Sunday, August 2, 2015. A little clip from a recent technique session I did on the erg. Even in the summer, erg work is super valuable for technique training. Things Im working on these days exaggerated rotation, connection with the top hand, keeping my hands higher through the stroke. Friday, July 24, 2015. Training in Pitesti, Romania. Thursday, July 9, 2015. After a hard month long cycle of training, our team went on a small vacation a 3 day weekend at the Black Sea! Monday, July 6, 2015. The other.

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This web page mclainwaves.blogspot.com states the following, "Sunday, August 2, 2015." We saw that the webpage said " A little clip from a recent technique session I did on the erg." It also said " Even in the summer, erg work is super valuable for technique training. Things Im working on these days exaggerated rotation, connection with the top hand, keeping my hands higher through the stroke. Friday, July 24, 2015. Training in Pitesti, Romania. Thursday, July 9, 2015. After a hard month long cycle of training, our team went on a small vacation a 3 day weekend at the Black Sea! Monday, July 6, 2015."

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