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Date Range
3 To facilitate training that is taught in a manner to be mutually supporting. The Surprising Aerobic Benefit of Sprinting.
CrossFit is a core strength and conditioning program built on constantly varied, if not randomized, funtional movements executed at high intensity. Our workouts are competitive events. We challenge our athletes in the movements that are natural, compound, and found in everyday life. CrossFit, or the sport of being fit, is overwhelming and has a tendancy to become addicting.
MBS CrossFit is a new training experience in Broomfield! We are a core strength and conditioning program with the foundations of CrossFit to create a unique training program. Our Sport Strength and Conditioning programs run year round and develop the strengths needed for athletes in all sports. Body control and quickness are very important elements in every sport.
This thing is tailor made for a Crossfitter.
As always, if you have a group of 4 or more people, we will make a class for you.
3 To facilitate training that is taught in a manner to be mutually supporting. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challen.
CrossFit is a core strength and conditioning program built on constantly varied, if not randomized, funtional movements executed at high intensity. Our workouts are competitive events. We challenge our athletes in the movements that are natural, compound, and found in everyday life. CrossFit, or the sport of being fit, is overwhelming and has a tendancy to become addicting.
MBS CrossFit is a new training experience in Broomfield! We are a core strength and conditioning program with the foundations of CrossFit to create a unique training program. Our Sport Strength and Conditioning programs run year round and develop the strengths needed for athletes in all sports. Body control and quickness are very important elements in every sport.
This thing is tailor made for a Crossfitter.
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