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Monster Back, Chiseled Chest, Boulder Shoulders, Loglike legs.

Monster Back, Chiseled Chest, Boulder Shoulders, Loglike legs. Monday, 22 October 2012. I lol at those who argue about 1x or 2x per body part. Not all bodyparts are equal. For instance, shoulders, while a major body part, is obviously smaller than the chest or the back. Here is what the training frequency should be like. Shoulders 1x a week. Legs 2x a week. Back 2x a week. Chest 2x a week however, the second session should be planned carefully as many chest exercises will involve the delts. If one is .

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A sanctuary of the good things in life.

A sanctuary of the good things in life. Sunday, September 16, 2012. Babes, babes, babes! Tuesday, August 28, 2012. Just makes you good aw. Tuesday, April 24, 2012. Sunday, February 12, 2012. Are you the sexless innkeeper? Wednesday, February 8, 2012. The Art of Ordering Mixed Vege Rice. Monday, February 6, 2012. Shoot, Score, Smile.

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Monster Back, Chiseled Chest, Boulder Shoulders, Loglike legs.

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Monster Back, Chiseled Chest, Boulder Shoulders, Loglike legs. Monday, 22 October 2012. I lol at those who argue about 1x or 2x per body part. Not all bodyparts are equal. For instance, shoulders, while a major body part, is obviously smaller than the chest or the back. Here is what the training frequency should be like. Shoulders 1x a week. Legs 2x a week. Back 2x a week. Chest 2x a week however, the second session should be planned carefully as many chest exercises will involve the delts. If one is .

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This web page mbccbsll.blogspot.com states the following, "Monster Back, Chiseled Chest, Boulder Shoulders, Loglike legs." We saw that the webpage said " Monday, 22 October 2012." It also said " I lol at those who argue about 1x or 2x per body part. Not all bodyparts are equal. For instance, shoulders, while a major body part, is obviously smaller than the chest or the back. Here is what the training frequency should be like. Chest 2x a week however, the second session should be planned carefully as many chest exercises will involve the delts."

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