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What stress can do to us. Would you admit that you are stressed? How stressed are you? Are you eating well, sleeping well? Are your relationships okay? Is your productivity at par? Do you find yourself smiling all the time, thanking God even for the toughest times? Whatever the answer it pays to know more about stress, to find out where your stress level is and do something about it. Thursday, September 6, 2012. Not A Bad Way To Live.
The title itself takes out the stress - fun stress relievers. And these are quite easy - and cheap! Non-addictive on line games, books, gardening, sports, drawing. And have you heard of mini-vacations? And laughter, yes laughter. Saturday, February 25, 2012. Ever Been to a Laughter Class to Relieve Stress? Tuesday, February 21, 2012.
The cure for insomnia sa manila. Finding the cure for insomnia can be difficult. when, we experience sleeplessness, we toss and turn at night thinking of the cure for insomnia. the more we think about it, the more sleep becomes elusive. this article suggests that the cure for insomnia can be as simple as rearranging the bedroom. find out how simple the cure for insomnia can be by reading this post. Saturday, May 19, 2012. TV and Cell Phones Cause Insomnia? By Dr Daemon Jones.