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marynicolesBlog

Saturday, May 29, 2010. Spiced Curried Brown Rice and Black Bean Salad. This recipe I created has all you need for a meal or you can use it as a side dish. The beans and rice form a complete protein and the brown rice has great fiber. The flavor of cilantro curry and the red wine shallot vinaigrette is fresh and bright. 1 cup brown rice. Bring to boil and then turn to simmer for 30-35 minutes. When rice is cool add all ingredients below and toss with vinaigrette. Fresh red bell pepper, diced. What is th.
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Saturday, May 29, 2010. Spiced Curried Brown Rice and Black Bean Salad. This recipe I created has all you need for a meal or you can use it as a side dish. The beans and rice form a complete protein and the brown rice has great fiber. The flavor of cilantro curry and the red wine shallot vinaigrette is fresh and bright. 1 cup brown rice. Bring to boil and then turn to simmer for 30-35 minutes. When rice is cool add all ingredients below and toss with vinaigrette. Fresh red bell pepper, diced. What is th.

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This web page marynicolesblog.blogspot.com states the following, "Saturday, May 29, 2010." We saw that the webpage said " Spiced Curried Brown Rice and Black Bean Salad." It also said " This recipe I created has all you need for a meal or you can use it as a side dish. The beans and rice form a complete protein and the brown rice has great fiber. The flavor of cilantro curry and the red wine shallot vinaigrette is fresh and bright. Bring to boil and then turn to simmer for 30-35 minutes. When rice is cool add all ingredients below and toss with vinaigrette. Fresh red bell pepper, diced."

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