Yes, I caved and went to the doctor. This decision came after I spent the night tossing, turning and struggling to breathe. I was wheezing like an old lady, my chest was tight and it was rather scary. Dear cough, i hate you.

FULL SWIFT RELIABLE SERVICE, I am always available 24 hrs a day, 7 days a week for any questions that you may have. You can rely upon my expertise when buying and selling in my 4 county market place, Carroll, Frederick, Howard, and Montgomery County. Current and upcoming Open Houses.

Tips in Starting an Exercise Program. Walk a minimum of 3 days a week for 30 minutes advancing to 5 days. Incorporate resistance training 2 days a week working all major muscle groups. Set a goal of 15 weeks training to maintain consistency and see improvements in your fitness.

Monday, 24 November 2008. Monday, 20 October 2008. Wish i was as organised with the Christmas pressie shopping.