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This web page mardz-healthfitness2.blogspot.com states the following, "Tuesday, May 25, 2010." We saw that the webpage said " Choosing a Personal Trainer For Your Health and Fitness Needs." It also said " Power Vegetables In A Drink. First ask why they wanted to become a personal trainer. Not only should the ideal personal trainer have a passion for health and fitness, but they should also want to share their expertise with you and help you to reach your personal health and fitness goals. Be sure to look for proper references. Fourth, be sure they have liability insurance and are certified in." The header had health and fitness as the highest ranking optimized keyword. It is followed by magazine, fitness and health, and club which isn't as ranked as highly as health and fitness. The next words mardz-healthfitness2.blogspot.com used was health and fitness center. health and fitness clubs was included but will not be viewed by search engines.