marctraining blogspot.com
Marcs Training Log
Sunday, 22 August 2010. Sunday 2282010 - Really light session. Snatch - Bar Work. Think I have finally cracked keeping my arms straight and relaxed during the clean all reps felt easy and snappy. Saturday, 21 August 2010. Pre expendables work out. Thursday, 21 January 2010. Held the Thai Pads for 5 x 3 minute rounds and then hit the pads for 3 x 3 minute rounds. Pull Ups close grip. Dumbbell Bench Press stability ball. Stretching and afterwards. Monday, 18 January 2010. 131kg x 1kg PB.
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Marcs Training LogDESCRIPTION
Sunday, 22 August 2010. Sunday 2282010 - Really light session. Snatch - Bar Work. Think I have finally cracked keeping my arms straight and relaxed during the clean all reps felt easy and snappy. Saturday, 21 August 2010. Pre expendables work out. Thursday, 21 January 2010. Held the Thai Pads for 5 x 3 minute rounds and then hit the pads for 3 x 3 minute rounds. Pull Ups close grip. Dumbbell Bench Press stability ball. Stretching and afterwards. Monday, 18 January 2010. 131kg x 1kg PB.CONTENT
This web page marctraining.blogspot.com states the following, "Sunday 2282010 - Really light session." We saw that the webpage said " Think I have finally cracked keeping my arms straight and relaxed during the clean all reps felt easy and snappy." It also said " Saturday, 21 August 2010. Thursday, 21 January 2010. Held the Thai Pads for 5 x 3 minute rounds and then hit the pads for 3 x 3 minute rounds. Dumbbell Bench Press stability ball. Monday, 18 January 2010. 131kg x 1kg PB."SEEK SIMILAR DOMAINS
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