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Functional fitness for preconception, pregnancy, motherhood. Discover what it means to be pain free. And not just pain free, but strong. Living life without restrictions or boundaries. We truly can live a life without pain. When we find optimal alignment with our bodies and natural movement, we can fix what ails us and we can decrease or eliminate our pain! Pain is not required. From your pelvic floor to your core. From your knees to your back.
Everyone likes to be liked. and we LIKE you! To prove it we are going to give away a Kindle Fire to one lucky person. it could be you! Credit given to Amazon for photo.
Thursday, May 7, 2015. These are a pretty cute gift idea - soft toys based on iconic rock stars and fashion designers. Thursday, March 26, 2015. Monday, May 19, 2014. Well it only takes some perfect leopard print to get me straight blogging! Our friend has just started a blog called Mum and Mini. Wednesday, April 23, 2014.