Deviant since Dec 10, 2012. You can drag and drop to rearrange.

Information, investigation and insight on muscle. Title is a bit misleading as I am not discovering the concept of carb cycling for the first time but rather, some effects from what may have been unintentional cycling, or perhaps put better, radical diet change as a result of moving to Germany. What is it with these carbs? Have ascended their respective soap boxes. Mental training and developing neuromuscular connection.

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Drawing a cat with the aid of two coins. Tuesday, November 07, 2006. We have the pleasure this week of playing a gig with Rialto Decibel Choir who are a fantastic new pair playing around the traps. Thursday, August 24, 2006.

My faltering steps to the Brighton Marathon 2013. Sunday 14th September, I did my first tri! I enjoyed it, was pleased with my time and yes, I am going to do another. Thank goodness it was local, just 15 minutes away. Even so, I was up just before 6 to get my porridge before arriving at the site in St Neots at 7am. The river was cold! .