As a key health ingredient. Lycopene is a brilliant natural molecule found in many fruits and vegetables and in high amounts in tomatoes. Taking Lycopene either naturally or as a supplement is believed to be linked in helping prevent some major diseases while contributing to overall health. The magic of Lycopene lies first and foremost in its molecular structure. The quality of a nutritional ingredient is very dependent on t.

Latest Research on the Nutritional Value of Lycopene. Scientists have done research on that what ketchup, tomato sauce, grapefruit and watermelon have in common. They found a pigment called lycopene. Which is a good source of antioxidant and gives red color to some fruits and vegetables. Tomatoes are the richest source of lycopene. According to studies, it has been observed that cooked or processed tomatoes are the best source of lycopene. Other research shows that an intake of tomat.

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