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Lower Ab Exercises

Wednesday, August 22, 2007. First - What You Need to Know About Your Lower Abs. When people are exercising their lower abs they generally work the top layer of muscles and these are great for getting some of that definition, dont get me wrong, but where you want to focus on is the deeper abdominal muscles - the. Rectus Abdominus and the. The Rectus Abdominus runs vertically and is responsible for pulling the front of the pelvis up towards the belly button. The lower ab exercises. Nt feel your lower abs.
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Lower Ab Exercises

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Wednesday, August 22, 2007. First - What You Need to Know About Your Lower Abs. When people are exercising their lower abs they generally work the top layer of muscles and these are great for getting some of that definition, dont get me wrong, but where you want to focus on is the deeper abdominal muscles - the. Rectus Abdominus and the. The Rectus Abdominus runs vertically and is responsible for pulling the front of the pelvis up towards the belly button. The lower ab exercises. Nt feel your lower abs.

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This web page lowerabexercises.blogspot.com states the following, "Wednesday, August 22, 2007." We saw that the webpage said " First - What You Need to Know About Your Lower Abs." It also said " When people are exercising their lower abs they generally work the top layer of muscles and these are great for getting some of that definition, dont get me wrong, but where you want to focus on is the deeper abdominal muscles - the. The Rectus Abdominus runs vertically and is responsible for pulling the front of the pelvis up towards the belly button. Nt feel your lower abs."

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