Tuesday, July 4, 2017. Emily at age 17 in 1996 Rebecca at age 23 in 1981. Friday, June 27, 1997 - I spent most of the day that day with my 18-year-old daughter, Emily. I had just bought a little rental house, and I showed it to her, and she was begging me to let her rent it from me and move away from home. We looked at other houses that day, too, and Emily was helping me pick out the next investment. I listened to the message with my finger perched over t.

This is a listing of the most recent posts on low carbohydrate diet blogs that I follow. Monday, April 9, 2012. Shaping Body Mind and Spirit.

Living and sharing the LCHF lifestyle. I make these crackers almost every week. I consider them one of my LCHF secrets. They let me snack with no guilt. I always hated rolling out crackers,. I was looking for an appetizer to make for a party and was feeling a little Middle East inspired. These meatballs hit the spot perfectly. Low carb frozen cheesecake clouds.

Thursday, July 16, 2009. According to the American Heart Association, the average American takes in 15 grams of fiber daily. Several organizations recommend 25 - 30 grams a day. The American Dietetic Association recommends 25 - 35 grams a day. Top that with a healthy breakfast, lunch, dinner and snacks and you are on your way to a very healthy body.