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Lower your Cholesterol

Foods that Lower Cholesterol. Here are some foods that help lower bad cholesterol LDL and increase good cholesterol HDL and improve your heart health. Beans are rich in soluble fiber which help to lower cholesterol. Add 3-4 cups of kidney, black, pinto, chickpea, navy or other types of beans to your weekly diet. Oatmeal is loaded with soluble fiber which lowers LDL cholesterol. Salmon is rich in Omega-3 fatty acids which help to lower LDL or bad cholesterol and increase HDL or good cholesterol. Simpl.

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Natural Skin Hair Care Home

Oil Cleaner for Oily Skin. Jojoba Oil is one of the best oils for skin care. It controls sebum production and hence is good for oily and acne prone skin. Take a few drops of jojoba oil and apply all over your face and neck. Leave for atleast 15 minutes to help the oil penerate your skinfully and then rinse off. Jojoba oil makes your skin less oily and helps minimize pore and also control blackheads. Feel your skin and notice the visible glow and softness.

Juice for your Health

Freshly squeezed juices have abundance of vitamins and minerals. Juicing also helps make these essential nutrients easily absorbable by our body. This makes fresh fruit and vegetable juices very helpful in preventing and curing a lot of diseases in a natural way and lead a very healthy life. Happy juicing and a happy and healthy life to you! Links to this post. Parsley juice is loaded with magnesiu.

Learn Something New

Frozen lobsters can come back to life when they are thawed. Bananas are actually an herb, not a fruit. Honey is the only food that does not spoil. Table salt is the only commodity that has not increased significantly in price in the last 150 years. Broccoli is vegetable that is a flower. One gallon of pure maple syrup weighs about 11 pounds. Almonds are part of the peach family.

Shine my hair

Strengthen Your hair with an Egg Mask. If you have really thin hair which breaks easily the following mask with help strengthen our hair. Take a whole egg and gently whisk it. Apply the egg as as mask through out your hair focusing on the scalp and ends. Wrap your head with a warm towel and leave it on for about 30 minutes. The proteins in eggs will soak into your hair and help strengthen it. Wash off in lukewarm water using a natural and mild shampoo. Enjoy your shinny hair! Enjoy your newly shinny hair! .

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Lower your Cholesterol

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Foods that Lower Cholesterol. Here are some foods that help lower bad cholesterol LDL and increase good cholesterol HDL and improve your heart health. Beans are rich in soluble fiber which help to lower cholesterol. Add 3-4 cups of kidney, black, pinto, chickpea, navy or other types of beans to your weekly diet. Oatmeal is loaded with soluble fiber which lowers LDL cholesterol. Salmon is rich in Omega-3 fatty acids which help to lower LDL or bad cholesterol and increase HDL or good cholesterol. Simpl.

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This web page low-ldl.blogspot.com states the following, "Here are some foods that help lower bad cholesterol LDL and increase good cholesterol HDL and improve your heart health." We saw that the webpage said " Beans are rich in soluble fiber which help to lower cholesterol." It also said " Add 3-4 cups of kidney, black, pinto, chickpea, navy or other types of beans to your weekly diet. Oatmeal is loaded with soluble fiber which lowers LDL cholesterol. Salmon is rich in Omega-3 fatty acids which help to lower LDL or bad cholesterol and increase HDL or good cholesterol."

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Shine my hair

Strengthen Your hair with an Egg Mask. If you have really thin hair which breaks easily the following mask with help strengthen our hair. Take a whole egg and gently whisk it. Apply the egg as as mask through out your hair focusing on the scalp and ends. Wrap your head with a warm towel and leave it on for about 30 minutes. The proteins in eggs will soak into your hair and help strengthen it. Wash off in lukewarm water using a natural and mild shampoo. Enjoy your shinny hair! Enjoy your newly shinny hair! .

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