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Los Life and Loves. Saturday, May 7, 2011. Core Synergistics- Day 45. Last night I came home after work and was so tired I fell asleep for an hour! My body was obviously telling me it preferred rest to another workout, so I indulged. While Ive been pretty good about sticking to the P90X schedule, every now and then I take an extra day of rest when my body needs it. Yesterday was one of those days. Its little things like that that keep me going! Post workout, the BF and I went on a 30 min walk around a.CONTENT
This web page loslifeandloves.blogspot.com states the following, "Saturday, May 7, 2011." We saw that the webpage said " Last night I came home after work and was so tired I fell asleep for an hour! My body was obviously telling me it preferred rest to another workout, so I indulged." It also said " While Ive been pretty good about sticking to the P90X schedule, every now and then I take an extra day of rest when my body needs it. Yesterday was one of those days. Its little things like that that keep me going! Post workout, the BF and I went on a 30 min walk around a."