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Lose Weight Tips

Monday, July 6, 2009. Running intervals, or sprints with intermittent rest periods, burns three times as much fat as running at slow, consistent speeds, according to new research from the University of New South Wales, in Australia. Weve developed a six-week plan to rev up your bodys natural fat burners. Alternate between workout A and workout B for a total of three sessions a week for six weeks. Jog two minutes, do the following exercises, then do the intervals below. REPS EFFORT TIME REST. Stand on o.

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Lose Weight Tips

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Monday, July 6, 2009. Running intervals, or sprints with intermittent rest periods, burns three times as much fat as running at slow, consistent speeds, according to new research from the University of New South Wales, in Australia. Weve developed a six-week plan to rev up your bodys natural fat burners. Alternate between workout A and workout B for a total of three sessions a week for six weeks. Jog two minutes, do the following exercises, then do the intervals below. REPS EFFORT TIME REST. Stand on o.

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This web page loseweighttip.blogspot.com states the following, "Monday, July 6, 2009." We saw that the webpage said " Running intervals, or sprints with intermittent rest periods, burns three times as much fat as running at slow, consistent speeds, according to new research from the University of New South Wales, in Australia." It also said " Weve developed a six-week plan to rev up your bodys natural fat burners. Alternate between workout A and workout B for a total of three sessions a week for six weeks. Jog two minutes, do the following exercises, then do the intervals below."

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