logikp90x blogspot.com

Self-Improvement X

Friday, January 8, 2010. So Ive been following the prescribed schedule, though I screwed up somewhere and ended up with my rest day being somehow pushed up to today. Its normally Saturdays. So I must have skipped the order and done the wrong workout at some point. I think I skipped Yoga and did Cardio. X the one day, but then I must have done the wrong exercise following that. I dont know. Regardless, I didnt take my rest day today. I did Kenpo. Yoga, and some original cardio. I am going to do cardio.
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Self-Improvement X

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Friday, January 8, 2010. So Ive been following the prescribed schedule, though I screwed up somewhere and ended up with my rest day being somehow pushed up to today. Its normally Saturdays. So I must have skipped the order and done the wrong workout at some point. I think I skipped Yoga and did Cardio. X the one day, but then I must have done the wrong exercise following that. I dont know. Regardless, I didnt take my rest day today. I did Kenpo. Yoga, and some original cardio. I am going to do cardio.

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This web page logikp90x.blogspot.com states the following, "Friday, January 8, 2010." We saw that the webpage said " So Ive been following the prescribed schedule, though I screwed up somewhere and ended up with my rest day being somehow pushed up to today." It also said " So I must have skipped the order and done the wrong workout at some point. I think I skipped Yoga and did Cardio. X the one day, but then I must have done the wrong exercise following that. Regardless, I didnt take my rest day today. Yoga, and some original cardio. I am going to do cardio."

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