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Baking BlogDESCRIPTION
The recipes of an experimental baker. Thursday, 22 December 2011. One of my successful smoothie experiments! This great tasting smoothie is packed with vitamins, minerals, fibre, protein, essential fatty acids, and if you make it with low-fat yogurt, its low fat too. Its a complete meal in a glass! 150g of yogurt a small pot. 1 x small banana. 1 x handful of raspberries. 6 x dessertspoonfuls of porridge oats. 1 x dessertspoonful of shelled hemp seeds. 1 x 12 teaspoon of spirulina powder. 4 oz qualit.CONTENT
This web page liziangelbaking.blogspot.com states the following, "The recipes of an experimental baker." We saw that the webpage said " Thursday, 22 December 2011." It also said " One of my successful smoothie experiments! This great tasting smoothie is packed with vitamins, minerals, fibre, protein, essential fatty acids, and if you make it with low-fat yogurt, its low fat too. Its a complete meal in a glass! 150g of yogurt a small pot. 1 x handful of raspberries. 6 x dessertspoonfuls of porridge oats. 1 x dessertspoonful of shelled hemp seeds. 1 x 12 teaspoon of spirulina powder."