Thank you for visiting my website. Im a licensed Marriage and Family Therapist who specializes in treating Anxiety Disorders. I offer individual and family therapy to kids, teens and adults. As a therapist, my goal is to take a proactive approach to improving the quality of your life. While we cant change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Because writing is hard, and whining is therapeutic.

1 Do not listen to one audio transmission of his voice. 2 Do not look at one image of his face. Necessary to stay informed on a specific matter or issue. 4 Do not speak his name. 5 Since he cannot be re-elected, do not expend one ounce of energy trying to convince others of his personal shortcomings.

My goal is to write about my experiences, share what I have learned, and hopefully help someone deal with and free themselves from their narcissist. My secondary goal, is to let out all so much I have held in for years and quietly suffered. I do this as a means to continue to heal. Songs, Books, Blogs and Movies. Check out my Etsy Jewelry. Saturday, July 20, 2013.

Information and advice for people following gluten free diets. Thanks to brands like Food For Life, gluten free-ers are able to buy loaves of bread and other baked goods at the grocery store. Here are some websites I found with some recipes. If you try them let me know hot it goes! Also lots of recipes on muffins, cookies, etc. Most baked goods that are gluten free will use a vari.