After class I feel completely one with my body; strong and with a sparkling lightness. Skillful, alive, uplifting, accessible, warm, interested, passionate, loving, dedicated, challenging. Sandra lifts people up to the next level with her enthusiasm and spirituality. Nicole de Raad, Director Bindi studio. Hoyte, student and yoga teacher.

This site is marked private by its owner. If you already have both of these, great! Larr; Back to WordPress.

So one thing checked off the list, means I should add a new thing, right? Links to this post. And then I look at her.

So, do you remember when you were in 6th grade and every stinking Friday you would have to run a mile? It was. Why would they take a perfectly fantastic Friday and ruin it by torturing you with 20 pushups if you walked the whole way? Then for the rest of your middle school career, it was like running a mile was equivalent to writing in cursive. on Friday! When I was pregnant, my hips g.

Saturday, June 27, 2015. My 1 Million Women KeepCup. Program encourages cafes to discount coffee for those customers who bring a reusable cup. Generally the discount is between 30c and 50c but some have been know to discount more. As part of the program, the cafes are placed on a map to make them easier for us to find. As many cafes are not aware of this program, or Plastic Free July. Why not spread the word.