Date Range
Date Range
Date Range
Friday, September 6, 2013. 2008 GTR 100 Training Diary. 2011 Badwater Training; Badwater. Beast of Burden Summer 100. Book Review; Marshall Ulrich. Brazil 135; Race Reports. Charity; Frank McKinney; Survival to Thrival. Death Valley; Michael Popov. Running the Caminho Da Fé.
A Collection of my Travel Reports, Race reports, and Photographs. Sunday, July 15, 2012. I have seen postings on this study circulating for a couple of months. Illustrates how a sedentary lifestyle can impact long term mobility. It contains a series of images comparing the lean muscle mass in the cross section of a human leg between sedentary person and a triathlete.
It has a new address and everything. See you in a minute.
Hello, my frugal friends. And it has been two years and three months since I wrote to you. They do something, then they figure out. For example, Martin Luther King,.
A place for kids of all ages. Please help build this toy museum! To Do In Austin? Please Help The Museum. To learn how you can help. Featured in USA Today! Thanks to FOX7 TV in Austin and Tania Ortega. For sharing our mission with the public! Please KICKSTART the Museum.
The Mars and Venus Diet - Exercise Solution. Are you up to the challenge? Housekeeping an.
Thursday, May 26, 2011. Wednesday, April 6, 2011. Is how one should approach bicycle racing. Tuesday, February 1, 2011. I normally drink 15 espressos with breakfast. Sunday, March 21, 2010. 2 reasons Fabian Cancellara is one of my favorite racers. Friday, February 5, 2010.
A few year ago, I looked in the mirror and did not like what I had become. I decided to do something about it. My journey to a healthy lifestyle with running as a key component has changed slightly to a journey to a healthy lifestyle with TRIATHLON as a key component. This blog chronicles that journey. Monday, August 6, 2012. Tuesday, January 24, 2012.
Welcome to 2015 and 16. We had some technical difficulties with the PDFs.