Here you will find quick efficient Pilates workouts, how to go deeper in your practice. Healthy tips on getting lean, and maintain internal strength. I love empowering people to get moving and live free from pain and self-sabotaging. After having my son, my health became more of an importance than just getting fit. I wanted to feel empowered, strong, confident.

Wednesday, November 2, 2011. He motivates me constantly to improve my life which should be a good thing, but the way he does it makes me feel like nothing about me will ever be enough for him. He never listens to a song all the way through, wether or not you dedicate it to him, half way through the meaningful ditty he will start talking. He thinks I would cheat on him. Wednesday, May 11, 2011.

Thursday, May 22, 2014. We celebrated his second Birthday in Virginia. We went with the softball team to practice at the Virginia Tech Softball field and then to dinner at Zeppolis Italian restaurant. Beckham had the whole softball team to Sing him Happy Birthday and eat cake with us. It was a fabulous day! Saturday, January 25, 2014. Tonight we took Beckham to Baskin Robbins for ice cream. He had his own cone. Sunday, December 29, 2013.

A blog about the good life. This post was previously published on August 5, 2009, in my earlier WordPress blog, no longer accessible because I have lost the API, forgotten the password, and no longer have the original email address for the account. WP has no alternative system for reclaiming passwords; the site advised me instead to open a new blog. Cypress trees on a mountain overlooking Terontola, near the Tuscan-Umbrian border.