litayoga blogspot.com

yogalab discoveries daily with Lita

Setting forth on any path, we need to take small daily or frequent steps and also have a long term view of where we are going. Along the way, we learn, overcome obstacles, meet some of the same challenges again and again, and find the joy of living and relationship. With over 20 years experience of yoga practice, as a yoga teacher I draw from my extended study with the founders of the Shadow Yoga school, life experience to describe some of the things that help me and give me insight.
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LINKS TO WEB SITE

Asanas, Sweat, Love, Life, Relationships

Asanas, Sweat, Love, Life, and Relationships. A 30-something Bikram Yoga yogini turned Tracy Anderson Metamorphosis-ite who lives, loves, works, shops, eats, and now banks locally in Portland, Oregon. Enjoy and Happy Thursday! Back ON the Wagon! .

Yoga Shala of Portland

Thursday, August 26, 2010. Dear Friends and Family,. We are collecting donations to help raise funds for a local nonprofit that provides free yoga classes to youth and adults in correctional facilities, drug and alcohol recovery centers, domestic violence shelters, and for those accessing other transitional services.

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yogalab discoveries daily with Lita

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Setting forth on any path, we need to take small daily or frequent steps and also have a long term view of where we are going. Along the way, we learn, overcome obstacles, meet some of the same challenges again and again, and find the joy of living and relationship. With over 20 years experience of yoga practice, as a yoga teacher I draw from my extended study with the founders of the Shadow Yoga school, life experience to describe some of the things that help me and give me insight.

CONTENT

This web page litayoga.blogspot.com states the following, "Tuesday, February 3, 2015." We saw that the webpage said " Ive moved my blogging over to https litabatho." It also said " Please come follow me over there to stay in touch and hear more from me. Thanks for checking in! Links to this post. Monday, November 17, 2014. Cultivate Choices become your best self. Mitahara be moderate in diet and consume fresh, wholesome food at the appropriate time in the appropriate amount. At the same time, nothing Im describing is bad. In the yoga sutra, it says heyam dukham anagatam."

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