lisnesshealthyinnovations blogspot.com

Healthy Innovations

Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation!
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Healthy Innovations

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Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation!

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This web page lisnesshealthyinnovations.blogspot.com states the following, "Two friends motivating eachother to lose weight and get healthy! The good, the bad, and the ugly of our transformation! Sunday, April 17, 2011." We saw that the webpage said " How do I get back on track? 1 I go shopping! I make a list of healthy foods to keep in the house this week." It also said " I buy only fresh or frozen fruits and veggies, organic if possible. I stock up on lean meats and seperate them into freezer baggies and freeze them until Im going to use them so they will keep longer. Her workouts are amazing, but that is another blog."

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