lindsaywrightcrossfit blogspot.com

Lindsays Crossfit Training Log

Lindsays Crossfit Training Log. CROSSFIT GAMES 2011 TRAINING CROSSFIT FT. MYERS. Thursday, December 23, 2010. Posted by Lindsay Wright. Tuesday, December 21, 2010. Monday 1220- Tuesday 1221. 30 snatches at 95 for time. Then we did 8 rounds of 100m run then max rep hand release push ups every 2 mins. Got to 198! Thought my arms were going to fall off! DUs were bad, need to practice! Posted by Lindsay Wright. Thursday, December 16, 2010. Front squat 5,4,3,2,1. 10 kb snatches left arm 16k. Good job M.
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The Hip Kitty Lifestyle

Thursday, February 17, 2011. handful nuts out the door. The DUs were not happening today- I subbed walking lunges. Monday, February 14, 2011. Woke up to the coffee maker beeping. a wonderful thing thank you Pauly! This h.

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Lindsays Crossfit Training Log

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Lindsays Crossfit Training Log. CROSSFIT GAMES 2011 TRAINING CROSSFIT FT. MYERS. Thursday, December 23, 2010. Posted by Lindsay Wright. Tuesday, December 21, 2010. Monday 1220- Tuesday 1221. 30 snatches at 95 for time. Then we did 8 rounds of 100m run then max rep hand release push ups every 2 mins. Got to 198! Thought my arms were going to fall off! DUs were bad, need to practice! Posted by Lindsay Wright. Thursday, December 16, 2010. Front squat 5,4,3,2,1. 10 kb snatches left arm 16k. Good job M.

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This web page lindsaywrightcrossfit.blogspot.com states the following, "CROSSFIT GAMES 2011 TRAINING CROSSFIT FT." We saw that the webpage said " Thursday, December 23, 2010." It also said " Tuesday, December 21, 2010. 30 snatches at 95 for time. Then we did 8 rounds of 100m run then max rep hand release push ups every 2 mins. Got to 198! Thought my arms were going to fall off! DUs were bad, need to practice! Posted by Lindsay Wright. Thursday, December 16, 2010. Front squat 5,4,3,2,1. 10 kb snatches left arm 16k."

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