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This web page lifetipsworld.blogspot.com states the following, "Activities To Extend Vertical Leap." We saw that the webpage said " Jumping higher or plunging requires strong muscles." It also said " Sportsmen and basketball players are the folks that perform these exercises to increase their vertical leap. Volleyball players are also given training in the exercises that increase their vertical leap. Exercises to increase Vertical Leap Heat Up. Exercises to extend Vertical Leap Some Drills. These are some of the exercises meant to boost your jump and help you jump higher." The header had KEYWORDS HERE as the highest ranking optimized keyword.