Date Range
Date Range
Date Range
A Better World Starts With Me. We can enjoy our entire lives if we take care of our health and this planet. Jack Lalanne is my inspiration to take care of my health and living on a plant-based diet is a good start to taking care of the planet. Reversing Heart Disease Without Drugs or Surgery. Eat To Live - Eat For Health. Tuesday, July 13, 2010. Meditation is so incredible! Is it the 100 different benefits? Is it the fact that it helps with stress? .
Wednesday, September 16, 2009. Tuesday, April 21, 2009. Workout 71 - Bike Training - 40 miles - M - 480 - Y - 1631. Today was nice day with temps in the 70s, but with a brisk wind in my fact during half the ride. Sunday, April 19, 2009. Workout 70 - Bike - 53 miles. Saturday, April 18, 2009. Workout 69 - bike - 31 miles.
How Not to Die Cookbook. What is the healthiest diet? Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family. Watch our free videos on more than 2,000 health and nutrition topics. With new videos and articles uploaded every day. Or go straight to our latest video.
Whole foods plant-based, with little added salt, oil, and sugar. what? Thursday, July 30, 2015. I am hoping to do a backpacking trip this fall. There is a situation out of my control that may cause me to cancel. Here is my training plan. The top table is a plan, the bottom, what I actually do. MBG is Monkey Bar Gym. Thursday, July 16, 2015. Am I a Food Addict? Friday, June 26, 2015.
This BLOG record my various recumbent cycling activities, including cross-training. In March 2014, I turned 72 years old. My goal for 2014 is to remain as fit as possible. For cross-training, I am trying to get back in running shape. I am trying barefoot running, and thus far I am enjoying it. Saturday, April 19, 2014. The fun and safety factors keep me on my trike more frequen.
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Cutting-edge Root-Cause Analysis and Self-Healing Technologies. For health professionals, coaches and therapists. Includes a Webinar Training, a Free Career. Consultation and our 2018 Program Guide. Root-Cause Analysis and Health Plans already? Other Integrative and Functional Medicine Health Professionals.
My professional services include brand building, strategic planning, executive visibility and thought leadership, creative campaign development, message and press materials development, product launch and media strategy, media and influencer relationship building, event planning, project management, and digital strategies.
Start Up and Saver Packs.
Things are not as private as they once were. There are more of us, we interact more often than ever. We are encouraged by things like Facebook to reveal more about ourselves to a lot more people. As much progress as gays have made in recent years, many still want to stay in the closet because of that intolerance.