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Most foods produced today have significantly less nutrients than those produced even 50 years ago due to soil depletion and non-sustainable farming methods. Lot of people are deficient in at least one vitamin or mineral. Buy organic foods as much as possible to compensate for this decline in nutrients. Try to buy vegetables which look more original colour rather then brightly coloured one. Buy non polished rice and pulses. every step you take lead to better health.
Sessions and Workshops for Lifestyle Improvement. Life-Coaching can help you grow, change, improve, your lifestyle, your finances, your business, your relationships. Your problems and challenges under control, or organise your ideas,. Dreams and projects, and put them into practice. Learn new ways of having.
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