liamgetsfit blogspot.com

Liam Gets Fit

This blog is dedicated to tracking my goal of getting into shape. It provides a layer of accountability for all of those who are rooting for me. I wont let you down again. Tuesday, October 5, 2010. Only 1 mile on the treadmill today. Focused on chest and triceps with weights. Took a day of rest. Monday, October 4, 2010. Hit the gym again. 2 miles on the treadmill slightly less. Out of breath this time, and focused on back and biceps with the weights. Sunday, October 3, 2010. Saturday, October 2, 2010.
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becoming the biggest loser

Friday, January 8, 2010. Tassajara warm red cabbage salad. Carrot, dill and white bean salad. Posted using BlogPress from my iPhone. Smoothie, oatmeal and fruit and but lunch bag. Whats the plan right? And yes a plan is required for the goal -.

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Liam Gets Fit

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This blog is dedicated to tracking my goal of getting into shape. It provides a layer of accountability for all of those who are rooting for me. I wont let you down again. Tuesday, October 5, 2010. Only 1 mile on the treadmill today. Focused on chest and triceps with weights. Took a day of rest. Monday, October 4, 2010. Hit the gym again. 2 miles on the treadmill slightly less. Out of breath this time, and focused on back and biceps with the weights. Sunday, October 3, 2010. Saturday, October 2, 2010.

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This web page liamgetsfit.blogspot.com states the following, "This blog is dedicated to tracking my goal of getting into shape." We saw that the webpage said " It provides a layer of accountability for all of those who are rooting for me." It also said " I wont let you down again. Tuesday, October 5, 2010. Only 1 mile on the treadmill today. Focused on chest and triceps with weights. Took a day of rest. Monday, October 4, 2010. 2 miles on the treadmill slightly less. Out of breath this time, and focused on back and biceps with the weights. Sunday, October 3, 2010. Saturday, October 2, 2010."

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