This page is made up for the family of Rue Ware to share stories and memories of him to keep his legacy alive! Monday, March 19, 2012. Just thought I would stop by and say happy birthday. Sunday, September 11, 2011. Thursday, September 8, 2011. Here it was, the week before I left for China! What an experience I am on! Holy crapola.

Sunday, July 12, 2015. Is hosting a fun little challenge. You collect loose change for the next year, add up the savings and next July 6th share your quilty purchase or what you plan to purchase. To read how the challenge started and how Val and her husband have turned it into a little contest.

Monday, January 25, 2010. Many equate bowling with smoking, drinking, and socializing. But bowling is actually a beneficial form of low impact exercise! People tend to forget that bowling is a participant sport, and requires some exertion on the part of the bowler. Studies show bowling can burn up to 260 calories an hour! Adult bowlers, for example, repeatedly carry and deliver a ball weighing up to 15 pounds to a lane. Some experts say that is equivalent to using a 15-pound weight at the gym.