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Monday, January 26, 2015. Last week I went to a Mindfulness Parent Meeting at an elementary school. The speaker, Michelle Thompson from Project Mindfulness, was inspiring. Here are some of the points I heard her make. Mindfulness does not mean learning to be calm. Mindfulness is being present in the moment. When we are present in a moment we are better able to deal with whatever is going on around us. Sometimes that leads to being calm. While I was listening, I saw parallels between the practice of mindf.CONTENT
This web page letschooseblog.blogspot.com states the following, "Monday, January 26, 2015." We saw that the webpage said " Last week I went to a Mindfulness Parent Meeting at an elementary school." It also said " The speaker, Michelle Thompson from Project Mindfulness, was inspiring. Here are some of the points I heard her make. Mindfulness does not mean learning to be calm. Mindfulness is being present in the moment. When we are present in a moment we are better able to deal with whatever is going on around us. Sometimes that leads to being calm. While I was listening, I saw parallels between the practice of mindf."