Date Range
Date Range
Date Range
Stephanie Rasband, PsyD, MFT. Monday, July 11, 2011. Still Point Meditation for Stressful Times. Sometimes life hits us from multiple directions at once. It can be hard to know which front to deal with first and the stress can build to a point of overwhelm pretty quickly. No matter which issue we give our energy and attention, the others still pull and we get drained. Is there something you need to do? Something you need to say? Posted by Stephanie Rasband. Tuesday, June 21, 2011.
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