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This web page leereforma.blogspot.com states the following, "Wednesday, October 30, 2013." We saw that the webpage said " Its surprising to think this past year has come and gone so quickly." It also said " I still remember cheering on my awesome teammates racing at Oilman Triathlon. Last November and having to take a little break in order to sign up for Ironman Florida. Keep trying until the website says regular registration is sold. or even better yet, come down to the race and volunteer to ensure your participation! Last year, I knew I had to change my nutrition plan and make su." The header had triathlon as the highest ranking optimized keyword. It is followed by ironman, swim bike run, and tri which isn't as ranked as highly as triathlon. The next words leereforma.blogspot.com used was fitness. houston was included but will not be viewed by search engines.