leanbutnotmean blogspot.com

Lean But Not Mean!

A balance of Mind-Body-Spirit

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House and Hold

Celebrating Simplicity, Leisure, Order and Wonder in a Family of Nine in the Sierra Mountains. Tuesday, October 21, 2008. Mrs Darling talks about protein requirements, and about how people tend to fall off weight loss plans. Like her, I find that when I go too heavy on the carbs on one day, I wake up the next day sluggish, headachey, and too volatile in blood sugar. The solution is to go to mostly proteins, fruits and vegetables for a couple of days. I have reached my weight goal! And my final goal, clos.

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Lean But Not Mean!

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A balance of Mind-Body-Spirit

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This web page leanbutnotmean.blogspot.com states the following, "Lean But Not Mean! A balance of Mind-Body-Spirit." We saw that the webpage said " Tuesday, February 9, 2010." It also said " That you only have enough willpower to tackle one challenge at a time? How does one strength train ones will? Posted by Rachel May. Thursday, December 31, 2009. Rachel asked about fitness related New Years resolutions. Some of my thoughts? I have been working on motivation, by keeping up with workouts and reading health and fitness related books. A little cry in the banks carpark and two calorie counted glasses of wine helped!."

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