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Tri-training - My Current ConquestDESCRIPTION
Tri-training - My Current Conquest. Monday, October 13, 2008. Im thinking Im going to post in weeks now, because there isnt much to update on a daily basis. Monday Swim 1.5k. Tuesday am run 2 miles noon spin class. Wednesday swim 1.5k. Friday am run 2 miles noon swim 1k. Lessons Learned from Week 2. 1 I can now run 2 miles with no knee pain! Im back on track and Im stoked about it! 2 Keep working out when you travel and its not so painful when you get back. Thursday, October 2, 2008.CONTENT
This web page lavamanconquest.blogspot.com states the following, "Monday, October 13, 2008." We saw that the webpage said " Im thinking Im going to post in weeks now, because there isnt much to update on a daily basis." It also said " Tuesday am run 2 miles noon spin class. Friday am run 2 miles noon swim 1k. Lessons Learned from Week 2. 1 I can now run 2 miles with no knee pain! Im back on track and Im stoked about it! 2 Keep working out when you travel and its not so painful when you get back. Thursday, October 2, 2008."