lancertrackfield blogspot.com

Lancer Track Field

Lancer Track and Field. Monday, July 6, 2009. This week we will meet Monday, Wednesday, and Friday at 7am at the Willow Tree near the baseball diamond. Saturday, July 11 we hope to see you all at the Long Distance Running Clinic we are hosting at Layton High. Registration is from 730-830 then the work-shops go from 830-1130. See the previous post if you want more details. Please make it a priority to come and support the team! 4x 3min fast with 2minute recovery; 2x60s hill. Long Run G 38min. Kirstin.
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Lancer Track Field

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Lancer Track and Field. Monday, July 6, 2009. This week we will meet Monday, Wednesday, and Friday at 7am at the Willow Tree near the baseball diamond. Saturday, July 11 we hope to see you all at the Long Distance Running Clinic we are hosting at Layton High. Registration is from 730-830 then the work-shops go from 830-1130. See the previous post if you want more details. Please make it a priority to come and support the team! 4x 3min fast with 2minute recovery; 2x60s hill. Long Run G 38min. Kirstin.

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This web page lancertrackfield.blogspot.com states the following, "Monday, July 6, 2009." We saw that the webpage said " This week we will meet Monday, Wednesday, and Friday at 7am at the Willow Tree near the baseball diamond." It also said " Saturday, July 11 we hope to see you all at the Long Distance Running Clinic we are hosting at Layton High. Registration is from 730-830 then the work-shops go from 830-1130. See the previous post if you want more details. Please make it a priority to come and support the team! 4x 3min fast with 2minute recovery; 2x60s hill."

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