laketraining blogspot.com

Brents training blog

Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow.
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Brents training blog

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Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow.

CONTENT

This web page laketraining.blogspot.com states the following, "Wednesday, February 5, 2014." We saw that the webpage said " A3 TRX T and Y 3x10." It also said " B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. Welcome to my blog! I plan on using this blog to track my life over the next 22. 5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow."

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