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Monday, September 26, 2011. Supplements and Carb Loading. Sorry its been a week since my last post. I have been extremely busy. Trying to catch up on all my emails and clients workouts is keeping me on my toes! I get alot of emails on what supplements I take. So I wanted to touch on that today. Here are my supps as follows. Fish oil and flaxseed oil. Glutamine a must! Helps with muscle recovery. BCAA amino acids are very important. D3 good for muscle size and burning fat. I use this technique alot.CONTENT
This web page ladybugfit.blogspot.com states the following, "Monday, September 26, 2011." We saw that the webpage said " Sorry its been a week since my last post." It also said " I have been extremely busy. Trying to catch up on all my emails and clients workouts is keeping me on my toes! I get alot of emails on what supplements I take. So I wanted to touch on that today. Here are my supps as follows. Fish oil and flaxseed oil. Glutamine a must! Helps with muscle recovery. BCAA amino acids are very important. D3 good for muscle size and burning fat. I use this technique alot."SEEK SIMILAR DOMAINS
A girls thoughts of the ups and down, pinks and blues and the circles and squares of life. Friday, March 29, 2013. Having a kid takes away all of your free time. As soon as I walk thru the door, Nuha will greet me with her toothless smile and outstretched arms. Need to pee? Back aching from lugging around that laptop. And she smells so gooooddd! First laugh- 2.
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