kstylelifestylefitness blogspot.com

KStyle Lifestyle Fitness

Saturday, August 18, 2012. Ask the Trainer Do I have to eat 1200 calories a day? That is such an exact number, that is my short answer. Should you eat more, should you eat less? What if I am extra hungry? What if I am just not hungry? How much you need is going to vary on a day-by-day basis. Depending on your activity and your nutritional needs, it could fluctuate by as much as 500-1,000 calories a day. Yes, some days you may need to eat 2,000 calories or more! If you are like many losing weight the pro.

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KStyle Lifestyle Fitness

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Saturday, August 18, 2012. Ask the Trainer Do I have to eat 1200 calories a day? That is such an exact number, that is my short answer. Should you eat more, should you eat less? What if I am extra hungry? What if I am just not hungry? How much you need is going to vary on a day-by-day basis. Depending on your activity and your nutritional needs, it could fluctuate by as much as 500-1,000 calories a day. Yes, some days you may need to eat 2,000 calories or more! If you are like many losing weight the pro.

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This web page kstylelifestylefitness.blogspot.com states the following, "Saturday, August 18, 2012." We saw that the webpage said " Ask the Trainer Do I have to eat 1200 calories a day? That is such an exact number, that is my short answer." It also said " Should you eat more, should you eat less? What if I am extra hungry? What if I am just not hungry? How much you need is going to vary on a day-by-day basis. Depending on your activity and your nutritional needs, it could fluctuate by as much as 500-1,000 calories a day. Yes, some days you may need to eat 2,000 calories or more! If you are like many losing weight the pro."

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