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This web page krumattsblog.blogspot.com states the following, "Musings on Martial Arts, Fitness, Health, and Life." We saw that the webpage said " Wednesday, January 18, 2012." It also said " There just isnt enough time. Add a supplemental strength and conditioning practice to any martial arts training regimen and this dilemma only gets bigger. Unless you work a night job, sleep only 4 hours a night, and train at the Inosanto Academy, the Minnesota Kali Group, or any number of similar schools for the bulk of your day and we do know people that have done this! Probably not."