kris-ahealthyme blogspot.com

A Healthy ME!

Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Monday, April 19, 2010. I think its fine once in a while, but we do it. Too much over here. My kids love to h.

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A Healthy ME!

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Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Monday, April 19, 2010. I think its fine once in a while, but we do it. Too much over here. My kids love to h.

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This web page kris-ahealthyme.blogspot.com states the following, "Sunday, May 2, 2010." We saw that the webpage said " I personally feel that every little change you make in your daily life effects your overall health and well being." It also said " Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Monday, April 19, 2010. I think its fine once in a while, but we do it. My kids love to h."

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