kmcgetsfit blogspot.com

KMc Gets Fit

Saturday, September 19, 2009. Day 20 Sat 919. Breakfast on the run. McDonalds egg mcmuffin with only the bottom bread. 3 roitisserie chicken legs from Lees did not eat bisquit. Green beans and baked beans sides. Carrot and celery sticks. Edys Ice cream 6oz. Day 19 Fri 918. Breakfast Nothing due to work emergency. Grilled chicken sandwich from Wendys no fries or drink. Peanut butter and jelly on 1 slice of whole wheat bread. Sweet potato with 2 tsps real butter. Day 18 Thur 917. Snack.
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Weighing In On Health

Daily documentation of my journey to a more healthier and happy me! I will be posting my daily successes and challenges, my food journal, exercise log and bible study for the day. Motivation and determination is key, so if your looking for both, this is the blog for you. Thursday, January 7, 2010. Cleansing the Soul - Conclusion. Another quick post on my cleansing for 2010. I am finally back on regualr diet and I must say I feel great! Monday, January 4, 2010. I am still going stro.

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KMc Gets Fit

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Saturday, September 19, 2009. Day 20 Sat 919. Breakfast on the run. McDonalds egg mcmuffin with only the bottom bread. 3 roitisserie chicken legs from Lees did not eat bisquit. Green beans and baked beans sides. Carrot and celery sticks. Edys Ice cream 6oz. Day 19 Fri 918. Breakfast Nothing due to work emergency. Grilled chicken sandwich from Wendys no fries or drink. Peanut butter and jelly on 1 slice of whole wheat bread. Sweet potato with 2 tsps real butter. Day 18 Thur 917. Snack.

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This web page kmcgetsfit.blogspot.com states the following, "Saturday, September 19, 2009." We saw that the webpage said " McDonalds egg mcmuffin with only the bottom bread." It also said " 3 roitisserie chicken legs from Lees did not eat bisquit. Green beans and baked beans sides. Breakfast Nothing due to work emergency. Grilled chicken sandwich from Wendys no fries or drink. Peanut butter and jelly on 1 slice of whole wheat bread. Sweet potato with 2 tsps real butter."

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