kirkskreations blogspot.com
Kirks Kreations
Tuesday, September 28, 2010. Spinach and Turkey Egg White Omelet. After a 8am exam followed by a hard workout of cardio and weights I wanted to whip up a high protein breakfast and figured I should add it. It is a healthy and simple omelet. You only use egg whites, so you can save the egg yolks if you have a dessert in mind, or even by the egg beaters egg whites at the grocery store so you are not wasting anything. Using a medium saute pan on medium high heat add 1 tbsp of butter and 1 tbsp olive oil.
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Tuesday, September 28, 2010. Spinach and Turkey Egg White Omelet. After a 8am exam followed by a hard workout of cardio and weights I wanted to whip up a high protein breakfast and figured I should add it. It is a healthy and simple omelet. You only use egg whites, so you can save the egg yolks if you have a dessert in mind, or even by the egg beaters egg whites at the grocery store so you are not wasting anything. Using a medium saute pan on medium high heat add 1 tbsp of butter and 1 tbsp olive oil.CONTENT
This web page kirkskreations.blogspot.com states the following, "Tuesday, September 28, 2010." We saw that the webpage said " Spinach and Turkey Egg White Omelet." It also said " After a 8am exam followed by a hard workout of cardio and weights I wanted to whip up a high protein breakfast and figured I should add it. It is a healthy and simple omelet. You only use egg whites, so you can save the egg yolks if you have a dessert in mind, or even by the egg beaters egg whites at the grocery store so you are not wasting anything. Using a medium saute pan on medium high heat add 1 tbsp of butter and 1 tbsp olive oil."SEEK SIMILAR DOMAINS
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