kimruns blogspot.com

Kim Runs Miles with Smiles

Kim Runs Miles with Smiles. C Kim Westrich. Text and pictures may be used for non-commercial purposes provided they are sourced and linked back to my blog. Sunday, August 16, 2015. How to Prep for a Long Run. I have three goals for the early mornings before my long run. Sleep as late as possible. Dont wake up my family. Dont forget anything important. For me, the best way to accomplish these goals is to lay everything out the night before. This is how I do it. Chocolate chip Clif bar. My sweaty cloth.

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LINKS TO WEB SITE

Run with Erin Inspiring Moms to Get Out Run

Inspiring Moms to Get Out and Run. Why Oils are Great for Runners. Why I Use Young Living Oils. Get Started with Young Living Oils. The goal was to run at least one mile every day for 41 days.

Fit To Be TRId

Tuesday, July 14, 2015. Recently I took up playing the ukulele. Back over the Rock Hall weekend. Margie the Beast introduced STUR. And I to the ukulele. It was so cool! Then, over the Independence Day weekend, I got some hands on time when Mike and the Beast, STUR, BRab, CBun. And I all visited Stephanie and uked around. CBun made it out to a local uke festival.

Run Jenny Run Running in the Nations Capitol and Beyond

I had some competing priorities the past couple of weeks and unfortunately. I am glad to report that Week 8 Training Week 7.

Live to Run, Run to Live My Running and Health Journal.

Live to Run, Run to Live. My Running and Health Journal. 1 Run, Because We Are Born To. We finally had a day of sun and above freezing temperatures yesterday. We decided to get out of the house and hit up a nearby playground. As soon as my boys saw a stretch of cleared path, they both took off running.

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Kim Runs Miles with Smiles

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Kim Runs Miles with Smiles. C Kim Westrich. Text and pictures may be used for non-commercial purposes provided they are sourced and linked back to my blog. Sunday, August 16, 2015. How to Prep for a Long Run. I have three goals for the early mornings before my long run. Sleep as late as possible. Dont wake up my family. Dont forget anything important. For me, the best way to accomplish these goals is to lay everything out the night before. This is how I do it. Chocolate chip Clif bar. My sweaty cloth.

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This web page kimruns.blogspot.com states the following, "Text and pictures may be used for non-commercial purposes provided they are sourced and linked back to my blog." We saw that the webpage said " Sunday, August 16, 2015." It also said " How to Prep for a Long Run. I have three goals for the early mornings before my long run. Sleep as late as possible. Dont wake up my family. For me, the best way to accomplish these goals is to lay everything out the night before. This is how I do it."

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Photographs by Jeff Hohner

I prefer to group my photos into short photo essays. I guess this is what Flickr is for, but many of these sets predate Flickr. I got in the habit of making them myself, and the habit persists. Check out the bottom of this page for my most recent work.