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Leg Kicks with Steve DeAngelis

Leg Kicks with Steve DeAngelis. Friday, December 10, 2010. 1 Start in the anatomical reference position. 2 Move your left foot forward in the sagittal plane. 3 Flex your elbows humeroulnar joint. And shoulders at the glenohumeral joint. Your hands till your palms are touching your face. 5 Keep your shoulders over your hips to keep balance. Your left hip outward and step on a 45 degree angle of attack. To your left. By taking this 45 degree step, will increase your range of motion. In a curvilinear motion.

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Both Feet On the Ground Throw-ins

Monday, November 29, 2010. Is considered the starting poisition for body segment movements. It is standing in a erect position with all body parts, including the plams of the hands facing forward. Movements include left and right rotation, medial and lateral roatation, supination and ronation, and horizontal abductuion and adduction. Of a joint is to bend it or decrease the angle between the bones of the joint. Movements of flexion are in the sagittal plane.

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Leg Kicks with Steve DeAngelis

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Leg Kicks with Steve DeAngelis. Friday, December 10, 2010. 1 Start in the anatomical reference position. 2 Move your left foot forward in the sagittal plane. 3 Flex your elbows humeroulnar joint. And shoulders at the glenohumeral joint. Your hands till your palms are touching your face. 5 Keep your shoulders over your hips to keep balance. Your left hip outward and step on a 45 degree angle of attack. To your left. By taking this 45 degree step, will increase your range of motion. In a curvilinear motion.

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This web page kickboxinglegkick.blogspot.com states the following, "Friday, December 10, 2010." We saw that the webpage said " 1 Start in the anatomical reference position." It also said " 2 Move your left foot forward in the sagittal plane. 3 Flex your elbows humeroulnar joint. And shoulders at the glenohumeral joint. Your hands till your palms are touching your face. 5 Keep your shoulders over your hips to keep balance. Your left hip outward and step on a 45 degree angle of attack. By taking this 45 degree step, will increase your range of motion."

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