kezzathefoody blogspot.com

Kezzas Foody Rant

Wednesday, 18 December 2013. What to make for a family? After much googling I have found a few family friendly healthy meals that seem to still have the YUM factor attached. I intend to make this for our dinner tonight. Three Layer Chicken and Bean Quesadilla protein rich, oven-baked goodness. 4 large tortillas preferably whole grain. 15 cups refried beans. 450 grams chopped cooked boneless, skinless chicken. 1 cup grated Edam or other low-fat cheese. 12 cup pitted kalamata olives. For the presentatio.

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Kezzas Foody Rant

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Wednesday, 18 December 2013. What to make for a family? After much googling I have found a few family friendly healthy meals that seem to still have the YUM factor attached. I intend to make this for our dinner tonight. Three Layer Chicken and Bean Quesadilla protein rich, oven-baked goodness. 4 large tortillas preferably whole grain. 15 cups refried beans. 450 grams chopped cooked boneless, skinless chicken. 1 cup grated Edam or other low-fat cheese. 12 cup pitted kalamata olives. For the presentatio.

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This web page kezzathefoody.blogspot.com states the following, "What to make for a family? After much googling I have found a few family friendly healthy meals that seem to still have the YUM factor attached." We saw that the webpage said " I intend to make this for our dinner tonight." It also said " Three Layer Chicken and Bean Quesadilla protein rich, oven-baked goodness. 4 large tortillas preferably whole grain. 450 grams chopped cooked boneless, skinless chicken. 1 cup grated Edam or other low-fat cheese. 12 cup pitted kalamata olives."

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